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Premium mind-body studio with three Houston locations (River Oaks, Heights, Montrose). Offers mat and reformer Pilates, yoga, and strength classes designed to support lasting wellness. Thoughtfully designed classes target specific muscle groups while cultivating balance, mobility, and mind-body connection. Signature intimate class sizes with personalized guidance from Houston's top teachers.

Hours

Monday6:30 AM – 8:00 PM

Tuesday6:30 AM – 8:00 PM

Wednesday6:30 AM – 8:00 PM

Thursday6:30 AM – 8:00 PM

Friday6:30 AM – 8:00 PM

Saturday6:30 AM – 8:00 PM

Sunday6:30 AM – 8:00 PM

Services 4

Mat Pilates ClassPilates

Reformer Pilates ClassPilates

Yoga ClassYoga

Strength ClassStrength

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