Lincoln Park Pilates and wellness studio founded in 2002 by Cindy Reid. Flow offers private and semi-private Pilates and CoreAlign sessions, group reformer/mat/jumpboard classes, TRX, functional fitness, yoga, Yamuna, Oov, and dance classes, plus Fascial Stretch Therapy. Host facility for Balanced Body's COREALIGN Teacher Training Program and home of Jumpboard Dynamics (founded by Cindy Reid in 2016).
Hours
Monday6 AM – 8 PM
Tuesday6 AM – 8 PM
Wednesday6 AM – 8 PM
Thursday6 AM – 8 PM
Friday6 AM – 8 PM
Saturday8 AM – 3 PM
Sunday8 AM – 3 PM
Services 9
Private Pilates Session$100
Semi-Private Pilates Session (per person)$65
Reformer / Equipment Class$42
Mat & Fitness Class$25
Private Yoga & Yoga Therapy$110
Yamuna Foot Therapy$95
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Fascial Stretch Therapy$135
CoreAlign Session
Jumpboard Class
Four-location hot yoga and hot pilates studio in Chicago — Andersonville, Lincoln Park, South Loop, and Wicker Park. Home of the 26+2 Hot Yoga Teacher Training (10-year anniversary in 2026) and Inferno Hot Pilates programs. Class menu includes Original Hot Yoga 90 & 60 (105°), Inferno Hot Pilates and IHP PLUS (95°), Hot Vinyasa (80-90°), Yin (80°), and 26+Tunes. Walk-ins welcome when capacity allows; intro $55 for first two weeks.
Hours
Monday6 AM – 7:30 PM
Tuesday6:30 AM – 8:30 PM
Wednesday6 AM – 7:30 PM
Thursday6:30 AM – 7:30 PM
Friday6 AM – 7:30 PM
Saturday7:30 AM – 12:30 PM
Sunday7:30 AM – 5:30 PM
Services 8
Original Hot Yoga 90
Original Hot Yoga 60
Inferno Hot Pilates
Inferno Hot Pilates PLUS
Hot Vinyasa
Yin
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26+Tunes
Private 1:1 Session$149
Four-location hot yoga and hot pilates studio in Chicago — Andersonville, Lincoln Park, South Loop, and Wicker Park. Home of the 26+2 Hot Yoga Teacher Training (10-year anniversary in 2026) and Inferno Hot Pilates programs. Class menu includes Original Hot Yoga 90 & 60 (105°), Inferno Hot Pilates and IHP PLUS (95°), Hot Vinyasa (80-90°), Yin (80°), and 26+Tunes. Walk-ins welcome when capacity allows; intro $55 for first two weeks.
Hours
Monday6:30 AM – 9 PM
Tuesday6:30 AM – 7:30 PM
Wednesday5:30 AM – 9 PM
Thursday6:30 AM – 7:30 PM
Friday5:30 AM – 7:30 PM
Saturday7 AM – 5:30 PM
Sunday7:30 AM – 12:30 PM
Services 8
Original Hot Yoga 90
Original Hot Yoga 60
Inferno Hot Pilates
Inferno Hot Pilates PLUS
Hot Vinyasa
Yin
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26+Tunes
Private 1:1 Session$149
Four-location hot yoga and hot pilates studio in Chicago — Andersonville, Lincoln Park, South Loop, and Wicker Park. Home of the 26+2 Hot Yoga Teacher Training (10-year anniversary in 2026) and Inferno Hot Pilates programs. Class menu includes Original Hot Yoga 90 & 60 (105°), Inferno Hot Pilates and IHP PLUS (95°), Hot Vinyasa (80-90°), Yin (80°), and 26+Tunes. Walk-ins welcome when capacity allows; intro $55 for first two weeks.
Hours
Monday5:30 AM – 8:45 PM
Tuesday5:30 AM – 7 PM
Wednesday5:30 AM – 8:30 PM
Thursday5:30 AM – 8:30 PM
Friday5:30 AM – 7:15 PM
Saturday7 AM – 1:30 PM
Sunday8:30 AM – 5:30 PM
Services 8
Original Hot Yoga 90
Original Hot Yoga 60
Inferno Hot Pilates
Inferno Hot Pilates PLUS
Hot Vinyasa
Yin
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26+Tunes
Private 1:1 Session$149
Four-location hot yoga and hot pilates studio in Chicago — Andersonville, Lincoln Park, South Loop, and Wicker Park. Home of the 26+2 Hot Yoga Teacher Training (10-year anniversary in 2026) and Inferno Hot Pilates programs. Class menu includes Original Hot Yoga 90 & 60 (105°), Inferno Hot Pilates and IHP PLUS (95°), Hot Vinyasa (80-90°), Yin (80°), and 26+Tunes. Walk-ins welcome when capacity allows; intro $55 for first two weeks.
Hours
Monday6:30 AM – 7 PM
Tuesday10 AM – 8:15 PM
Wednesday6:30 AM – 7 PM
Thursday11:30 AM – 8:15 PM
Friday9:30 AM – 7 PM
Saturday8 AM – 1 PM
Sunday8 AM – 7:45 PM
Services 8
Original Hot Yoga 90
Original Hot Yoga 60
Inferno Hot Pilates
Inferno Hot Pilates PLUS
Hot Vinyasa
Yin
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26+Tunes
Private 1:1 Session$149
Independent Pilates studio in the heart of Logan Square offering group and individual instruction in Pilates, Barre, and yoga. Features a designated Floor Studio, two Equipment Studios with reformers, and four Private Rooms for one-on-one sessions. Available for event rentals.
Hours
Monday7 AM – 8:30 PM
Tuesday7 AM – 8:30 PM
Wednesday7 AM – 8:30 PM
Thursday7 AM – 8:30 PM
Friday7 AM – 7 PM
Saturday9 AM – 3 PM
Sunday9 AM – 3 PM
Services 6
Mat Pilates Class
Reformer Pilates Class
Equipment Pilates Class
Barre Class
Yoga Class
Private Pilates Session
Independent Pilates studio in Chicago's Bucktown neighborhood. Founded by Tayllor Williams (500-hour Pilates certification through The Lab in Chicago), Studio West features 6 reformers and a signature class lineup blending strength, flow, and traditional Pilates. Classes 7 days a week with private and group options.
Hours
Monday6:30 AM – 6:30 PM
Tuesday7 AM – 7:30 PM
Wednesday7 AM – 6:30 PM
Thursday7 AM – 7:30 PM
Friday7 AM – 12 PM
Saturday8 AM – 12 PM
Sunday9 AM – 12 PM
Services 7
Signature West
Signature Jump
Signature Strength / AAA
Flex & Flow
West Foundations
Teacher's Choice
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Private Session
Finding the Right Fitness Studio in Chicago
Teres lists 7 verified fitness studios & gyms in Chicago, IL. Every listing is verified directly from the business's own website — not scraped from third-party directories. We check hours, services, pricing, and walk-in policies so you can make informed decisions without calling around.
4 of 7 fitness studios & gyms in Chicago accept walk-in appointments. The rest are by appointment only — check their profiles for booking links.
Looking for a fitness studio open on Sunday? 7 locations in Chicago have verified Sunday hours.